Body Fat
admin
September 13, 2010
Obesity
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Tags: body fat, body fat calculator, body fat chart, body fat percentage calculator, body fat scale, exercise, fat, feminism, fitness, health
How do I lower the body fat on my abs without lowering body fat on the rest of body?
If i lower body fat all round my body i will look like a stick since im already skinny. I was told to see my abs I need to reduce my body fat over them how?
No such thing as ’spot toning’. Simply can’t be done.
What you can do is work out on the abs a lot more and increase the muscle size, therefore making it more visible.
You either work on the abs, sit ups, crunches that kinda thing, or loose weight over your entire body.
Or not care. either one!
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